If you have a long standing health condition, the team at the Sports Centre can help you lead a healthier and more active life. Exercise can help to relieve symptoms of many conditions and lower your risk of illness.
Cost: £12 / Gym members have one free personal programme consultation included in their membership.
Book in a personal programme session with a fitness instructor today and they shall sit down with you and provide you with an individualised programme to help you achieve your goal.These personal programmes will be designed to suit your experience, fitness levels and most importantly help you achieve your goals.
Cost: Book a block of 6 sessions for the price of 5 costing you £80 saving you £20!
If you’re lacking the motivation to train or wanting more assistance than offered in a Personal Programme, book in an hours session with a personal trainer to help re-boot your motivation.
Then book a one to one sessions with our qualified personal trainers who will assist in tailoring sessions towards your own personal goals. Whether this be weight loss, body toning or general fitness levels. Our personal trainers will motivate and train you throughout your sessions with them.