Do you tend to spend of your lunch break at your desk? Is there always a reason why you can’t get away? If the answer is yes, you are not the only one. However, taking regular breaks helps improve concentration, and according to a study published by the Journal of Occupational and Environmental Medicine being active during your lunch break is just what you need to clear your head and get your focus back.
Weather permitting, meeting place at 12.30pm outside the Minerva building next to the map stand (outside the Swan) for a 30 minute leisurely lunch time walk. A great opportunity to get out in the fresh air, connect with others and have a chat. Everyone is welcome. No booking required. Free Fairtrade chocolate bars for the first five people to turn up.