Improving Posture and Moving Well (Bitesize)

Improving Posture and Moving Well (Bitesize)

Posture and movement are about more than just muscles, ligaments and bones. Our intention, thinking habits and emotions also play their part. Learn how your awareness of feelings and movement habits can help you to move more easily and reduce aches, pains and injury.

 

Wednesday 8th March

Time: 13.00 - 13.45

Venue: MB1020

Cost: Free